Looking for a new way to connect with someone special? Check out our Partner Yoga Workshop in Prospect Park! Whether it's a friend, romantic partner, or family member, this workshop is all about enjoying quality time together in a unique way.

You'll dive into yoga asana (poses) and partner stretches that help build a deeper connection with your own body and with your partner. With easy-to-follow guidance, you'll support each other both physically and emotionally, practicing trust and communication.

No yoga experience? No problem! Everyone's welcome to join us for a feel-good session. Bring a buddy, and get ready to move, connect, and relax under the trees of Prospect Park.

Spots are limited to 8 pairs, so make sure to sign up early! Remember to bring a yoga mat and water for each of you.

Location: Prospect Park

Tiered Pricing: $45 or $65 per couple

Yogic Breathwork | Meditation | Guided Imagery | Journaling

Join me at La Fleur Cafe for a donation-based morning mindfulness class.

This class is open to all levels. No experience is necessary.

In this class, I will share meditation techniques that can help regulate the nervous system and bring your mind and body closer to balance.

Minimum suggested donation: $10-15 and one drink purchase.

No one will be turned away due to lack of funds.

No tickets needed, just show up!

THIS EVENT HAS BEEN RESCHEDULED FROM 6/30 to 7/8 DUE TO WEATHER CONDITIONS

Join me at Exhale Bronx - A Day Party For Canna Lovers. A radical fusion of plant-medicine empowerment, healing, action, & consumption that centers Black, Brown, and Latinx folx.

This is a LGBTQ BIPOC centered community gathering, open to all.

I will be offering an open meditation and sound bath at Exhale Bronx. In this 20-minute session, I will guide you through deep relaxation techniques, including the resonant tones of singing bowls and yogic practices of gentle movement, OM chanting, & breathwork, which are rooted in the South Asian diaspora.

Come for the meditation, stay for the rest!

• Special Guest Host Mysha as seen on New York Girls TV

• Cloud Comedy Sesh at EXHALE Presented by Comedy Network Boston & DAZED

• Flowers-N-Poetry Open Mic Sesh

• DJ HI-FISHION (Hi-Frequency Dance Vibes)

• Puff, Paint, & Vibrate w/ Brushes-N-Blunts X DAZED (LIMITED FREE RSVP)!

• EXHALE Wellness Market

• Cannabis Educators & Exhibitors

• Infused Brunch Bar (add-on)

• Open Bar & Mimosas (add-on)

• Mary Jane Box by Lady Buddha, LLC

• Prize Giveaways & Contests

• LGBTQ-Inclusive, BIPOC Centered

Come join us for a live meditation at SW3AT by Alysia Makhani on April 1st, 2023.

SW3AT offers holistic and heated spa therapy, and has recently added yoga and meditation to it’s services!

Join us for the grand expansion! Alysia will be teaching meditation and Sound with Rekii Master, Melissa at 1pm.

Classes are free with a limit of 25 people per class, so come early!

Get tickets on Eventbrite: Meditation at SW3AT

Join us for an evening of games and hemp-themed prizes. All prizes will be related to health, wellness, and self-care.

The evening will start with a guided meditation, followed by games.

Join the owner, Stephanie Johnson, of the CBD brand, To Hemp With It, and Alysia Makhani, RN Founder of Flor Verde Healing. Bring all of your health and wellness questions regarding hemp and cannabis products!

We're excited to do this again! Join us for a women’s meditation circle as we empower ourselves (and each other!!!)

La Fleur Cafe and Flor Verde Healing are coming together to create a space of empowerment, healing, and elevation, in order to regain our focus on self-love. This meditation circle will involve several methods.

*Please read below for details (additional details on ig): @LaFleurCafeNYC / @flor.verde.healing

Order of Methods:

• Singing bowl intro

• Pranyama (breathing exercise)

• Self-Love meditation and visualization

• Singing bowl outro

• Journal prompt *please bring a journal and pen with you

• Opportunities to share (optional)

Tarot Card Readings will be available at additional donation if interested (limited availability)

Each ticket comes with (house or premium)Espresso, Tea, or Canned drink which will be served at the conclusion of the event. Drink upgrades will be available for additional costs (in-store only).

*This event is for women and those who identify as women