Yogic Breathwork | Meditation | Guided Imagery | Journaling

Join me at La Fleur Cafe for a donation-based morning mindfulness class.

This class is open to all levels. No experience is necessary.

In this class, I will share meditation techniques that can help regulate the nervous system and bring your mind and body closer to balance.

Minimum suggested donation: $10-15 and one drink purchase.

No one will be turned away due to lack of funds.

No tickets needed, just show up!