Liberation-based healing through psychotherapy and integrative mind-body care

Flor Verde Healing offers liberation-based psychotherapy and trauma-informed mind-body support for individuals experiencing stress, burnout, pain, and the emotional impacts of living in an inequitable world.

Our approach recognizes that mental health and well-being are shaped not only by individual experiences, but also by social, cultural, and systemic factors. We are committed to supporting healing, resilience, and liberation from the effects of oppression and injustice.

Integrative Mind-Body Support

Offered by Alysia Makhani, MSN, MPH, RN

Liberation-Based Healing Mental Health Therapy

Offered by Farooq Alihassan, MA, LPC, NCC

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Schedule

Integrative Mind-Body Support

Evidence-informed practices including meditation, breathwork, relaxation techniques, mindful movement, and guided self-reflection to support well-being, resilience, and self-awareness.

Offered by Alysia Makhani MSN, MPH, RN

Individual appointments are not available at this time. Group workshops and educational offerings are available upon request.

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Mental Health Therapy & Coaching

$5 Community Meditation & BReathwork

Check back for future offerings and updates.

Curious about our yoga & meditation offerings?

At Flor Verde Healing, we offer therapeutic yoga practices which include:

Breathwork (pranayama)| Meditation (dyhana) | Gentle movement (asana) | Mantra

Alysia Makhani, MSN, MPH, RN From Concentration to Contentment Meditation
Download
Alysia Makhani, MSN, MPH, RN Grounding Yoga Nidra Meditation

Check back periodically for new practices!

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“Liberation-based healing seeks to highlight the challenges and opportunities that individuals face from either privilege or oppression.”

- Rhea Almeida, Ph.D

“What it means to practice yoga is to show up, stand up, speak up for justice. For everyone else has the right to the samadhi, or freedom and liberation, that yoga offers.”

- Susanna Barkataki

“Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy.”

- Dr. Joycelyn Elders, MD, 15th Surgeon General

 
 
 
 
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about
us

Flor Verde Healing was created to empower clients to take control of their health through holistic and integrative models, rather than being wholly dependent on western medicine and pharmaceuticals.

Learn More ⟶
 
 
 
 
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